Traffic Light Eating Session

Service Description

Your child/children and you will participate in a session that will teach the differences between the foods that we eat using a Traffic Light Eating model. We will play fun games and do various activities to give a better understanding of what Green, Yellow, and Red foods are and the importance of them health wise. This is a great way to get your child/children involved in the decision making process towards a healthy lifestyle. We will even prepare a yummy healthy treat together at the end of the session! * If your child/children has/have a food allergy, please let me know at the time of booking, and I will be happy to make the necessary adjustments!