7 Health Legacies to Give Our Children

Children learn best at a very young age, so teaching them healthy habits from the very beginning is best for these lessons to stick. Having children be aware and involved in creating a healthy lifestyle will help them obtain and keep these habits as they grow into healthy adults. What is your favorite health legacy you would like to incorporate into your child's life?

Shout out to sarahstanleyinspired.com for this awesome visual!